The pressures on our teens are many: peer pressure, social media, bullying ... Saints had this in mind when creating for our own children this unique session just for Teens. Keep fit and stay positive with a fun stretch, tone and strengthen session which culminates with a much needed chill out. We use breathing techniques and positive affirmations to encourage and support young adults to keep a healthy mind and body. "You are the future ; we believe in you!"
Commercial is a style of studio based street dance. Featured in music videos, concerts , TV and theatre these high energy classes teach skill , precision choreography and style. Looks fantastic on stage and in competitions. Our teachers are qualified industry professionals with vast experience in working practice, audition skills, and a passion for training young adults.